CCIFM HRDC Training: Reset, Refocus & Perform Sustainably in the Age of AI

Join us for this practical half-day workshop to strengthen Human Capacity in today’s demanding workplace.

A practical half-day workshop to strengthen Human Capacity for today’s demanding workplace.

As AI, constant connectivity and rapid change reshape the workplace, professionals and leaders face growing demands on their energy, attention, resilience and ability to adapt.

This experiential workshop introduces the Human Operating System and explores practical ways to strengthen the human capacities that support effective and sustainable performance.

Participants will learn and experience simple strategies to reset their state, refocus their attention and perform more sustainably in increasingly complex, AI-enabled environments.

What You’ll Learn

1. Understand why strengthening Human Capacity matters in the Age of AI.
2. Understand what the Human Operating System is and how it shapes how we think, feel, and perform.
3. Explore the four interconnected dimensions of Human Capacity  
4. Learn practical strategies to regulate stress, support energy, manage attention, andenhance mental clarity.
5. Identify practical changes they can apply in their everyday work.

Who Should Attend

This training is designed for professionals across industries, including:

• HR and L&D Leaders
• Corporate Executives and Team Managers

• Professionals navigating increasing demands, rapid change, and digital overload

   

Date: Wednesday 4 November 2026

Time: 9:00am - 1:00pm

Venue: CCIFM Mont Kiara Business Center, Unit 11-2, 11th Floor, Wisma Mont Kiara, No. 1 Jalan Kiara, Mont Kiara, 50480 Kuala Lumpur, Malaysia

Price: Patrons & Sponsors – RM750 per pax*

Members – RM750 per pax*

Non‑members – 890 per pax*

*Prices listed are inclusive of 8% SST

Training Programme

9:00 AM – Registration

Module 1: The New Performance Reality — Strengthening Human Capacity in the Age of AI

9:00 AM – 10:15 AM

• The changing world of work: AI, complexity, connectivity and increasing cognitive demands
• Skills for the future: what changing work demands mean for human development
• Understanding the Human Operating System and the human capacities that shape how we think, feel and perform
• From technological capability to Human Capacity: why both matter for sustainable performance

Module 2: RESET & REFOCUS — Regulate Your State and Direct Your Attention

10:30 AM – 11:45 AM

• Understand the foundations of the nervous system: how our state influences how we feel and perform
• Movements and posture to support energy, regulation, and cognitive performance
• Breathing and simple nervous-system regulation practices
• Understand attention as a limited and trainable resource
• Mind training and practical strategies to strengthen focus and awareness

Module 3: PERFORM SUSTAINABLY — Maintain & Restore Your Capacity

12:00 PM – 1:00 PM

• Nutrition and hydration principles for stable energy and cognitive performance
• Understand biological rhythms and recovery as foundations for restoring Human Capacity
• Integrate key learnings into practical actions for everyday work

1:00 PM – Certificate Presentation & End of Training

This training is HRD Corp claimable and designed to be interactive, experiential, and practical, combining relevant insights with tools participants can immediately apply to support their Human Capacity and sustainable performance.
 

Speaker(s)

Stephane ThiltgenFounder Tao Lifestyle

Event Location